Uncover your depression - what are the biochemical contributors that keep you down?REBALANCE YOUR BODY CHEMISTRY So....let's now look at an approach to balancing your biochemistry in order to alleviate your depression. As discussed, Julia Ross is an expert in this field, so let's look at what she has to say. The Diet Cure presents an 8-step program to rebalance your body chemistry and end food cravings, weight problems, and mood swings. Results can be seen within a few days. The book includes an individualized quick-symptom questionnaire which reveals problems in body chemistry that have been inadvertently brought about through eating habits. The good news is that these eight steps can correct all imbalances at their source. This book is also very important for those who consider themselves to be in perfect health at their ideal weight. Those who are outside their ideal weight range are likely to lose or gain weight, as they move toward their ideal weight. This occurs because cravings for the wrong food types are greatly reduced. This can occur even though the person is not on a low-calorie diet. In fact, the author is very much against low-calorie dieting. Step One - Correct BRAIN CHEMISTRY IMBALANCES which cause: * Anxiety * Depression * Emotional eating disorders Step Two - End LOW-CALORIE DIETING which causes: * Problems with rebound overeating * Bulimia * Anorexia * Undesirable mood changes and swings * Reduced energy * Increase in body fat resulting from typical yo-yo dieting failures * Depletion of important body nutrients * Reduction of lean muscle mass Step Three - Balance UNSTABLE BLOOD SUGAR which causes: * Heart disease * Blood cholesterol irregularities * Moodiness * Cravings for sweets and starches * Exhaustion of the adrenal system * Carbohydrate addiction * Hypoglycemia * Diabetes Step Four - Repair LOW THYROID FUNCTION which causes: * Loss of energy * Weight gain * Coldness, low temperature and low metabolism Step Five - Overcoming ADDICTIONS TO ALLERGIC FOODS which cause: * Food cravings * Congestion * Headache * Constipation * Diarrhea * Digestion problems * Bloating Step Six - Calming HORMONAL HAVOC which causes: * Food cravings * Weight gain * PMS and menopause problems in women * Low sex drive * Polycystic Ovarian Syndrome - See link near bottom of page. Step Seven - Eradicating YEAST OVERGROWTH which causes: * Bloating * Powerful cravings for sweets and starches * Disruption of the immune system * Many other diseases Step Eight - Fixing FATTY ACID DEFICIENCY which causes: * Cravings for rich, fatty foods * Weight gain * Disruption of normal reproduction and growth * Sleep disorders OK so now click here and do
the Diet Cure Questionnaire
and see what shape you're in!
Go to the next step : The Diet Cure Questionnaire
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